Back to it, need my mojo back
aella851
Posts: 4
Decided I will try and achieve one of my goals I made to myself last week, only way it be achieved is motivation and strength. Go down a dress size be nice. Looked at slimming clubs but hopefully I be able to find support on here and save some money, which can go towards smaller trousers?
Anyway had my last lot of naughty treats tonight and have set in my mind Monday morning healthy eating begins. Saturday I can treat myself as a reward for being good.
Angela
Anyway had my last lot of naughty treats tonight and have set in my mind Monday morning healthy eating begins. Saturday I can treat myself as a reward for being good.
Angela
0
Replies
-
Anybody in the same boat0
-
Hi! Feel free to add me. I've been here two weeks now and finding my diary such an eye opener and makes me really think twice about what I want to eat. I hope you find the same - looks like you've made a good start!0
-
Hi there,
Monday is my 'splurge day' every week. It's the only day of the week I have off
with my husband.
On Monday, I still log everythign but I eat and drink whatever I want.
The rest of the week, I'm very strick with myself and stick to my 1200 daily (plus
exercise cals).
Since being on here, I've consistantl lost 1lbs a week (26 of 86 gone). I'm going
for the slowly but surely way.
It works for me. Good luck
Nicola0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions