My first protein smoothie = YUCK

CoderGal

I like EAS. My flavor preference is vanilla. My pops likes Muscle Milk, Chocolate. Both are sold at Costco and/or Sam's Club. I think they both taste pretty good, but the Muscle Milk has twice the amount of kcal per gram of protein. Maybe you just need a different brand, or one w/ a higher/lower sugar content.

My regular protein shakes:
* Banana+whole milk+cinnamon+EAS vanilla
* Banana+half an avocado+whole milk+EAS vanilla
* Banana+strawberries+whole milk+EAS vanilla
* Banana+whole milk+Muscle Milk chocolate

^all blended with a small (about 1/8 c. crushed ice)
Obviously, the type of milk doesn't matter. Nonfat typically gives about the same amount of protein per 8 fl.oz. (about 8g).

Half an avocado? This is a great idea, thanks!