cravings

ShrinkingLauren88
ShrinkingLauren88 Posts: 197 Member
in Food and Nutrition
i have been CRAAAVING ice cream and chocolate the last few days. maybe aunt flo's to blame? ughh what do you ladies do when you just want to devour an entire pint of ben and jerrys?? weight watchers and skinny cow ice creams are good but i feel like i'm going to demolish the whole box!

Replies

  • wftiger
    wftiger Posts: 1,283 Member
    Make room in your calories for a treat and then go to the store and buy 1 serving. Most ice creams come in them now and you can get the novelty treats at most gas stations singly. That way you won't be tempted by a second serving.
  • hikerchic
    hikerchic Posts: 23
    Yes, make room. Eat light all day and then have a bowl for dinner. As long as you don't do this everyday, it will only help you stay on track. I love the weight watchers treats too.

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