Soreness in the afternoon.
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knucklescasey
Posts: 69
OK, so im having a problem. I work out at night about 4 hours before i go to bed. then when i wake up i am completley fine but by the time it is time for me to work out again im sore on my thighs and abs..? what can i do to make this go away. ... .
0
Replies
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DOMS.
Take fish oil pills.0 -
DOMS.
Take fish oil pills.
what does DOMS mean?0
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