We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Soreness in the afternoon.

knucklescasey
knucklescasey Posts: 69
edited December 2024 in Fitness and Exercise
OK, so im having a problem. I work out at night about 4 hours before i go to bed. then when i wake up i am completley fine but by the time it is time for me to work out again im sore on my thighs and abs..? what can i do to make this go away. ... .

Replies

This discussion has been closed.

Categories