MMA Workout routine?

Hell_Hound
Hell_Hound Posts: 3
in Fitness and Exercise
Anyone know of a great MMA workout routine? , i have no experience in MMA fighting .Just really interested and would love to try out the workout .

Replies

  • appi1981
    appi1981 Posts: 45
    Best one i know of apart from the real thing is ufc trainer on either the xbox or ps3
  • chrishengge
    chrishengge Posts: 10
    Look into Tapout XT, or Rushfit?
  • DavPul
    DavPul Posts: 61,406 Member
    go to youtube and look up "marcroops". He's got a ton of stuff you can try for free.
  • follmer20
    follmer20 Posts: 129 Member
    Ive been doing tapout xt. Love it!
  • JessyJ03
    JessyJ03 Posts: 627 Member
    OP has deactivated their account

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