muscle pull?

hiitrocks
Posts: 100
I've never experienced this before but in my left leg at the back almost near my inner thigh, I have an ache I would say...not pain as such but maybe a pull? Does anyone know what this could be? Also, do I need to stop exercising? I can walk, though maybe a little limp though it doesn't hurt as such. Any exercises I can do? I am on phase 2 of Jillian Michaels Body Revolution (last week of phase 2) and I don't want to give this up. Sort of scared to put weight back on to be honest
0
Replies
-
Yoga and mild stretching would help.0
-
thank you. I managed to complete my workout today with little modification. I must say poses like down dog really help.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions