New here!

ajsquale
ajsquale Posts: 38 Member
edited December 19 in Introduce Yourself
Hi all! I started my account here a couple months ago but life got busy so I wasn't doing very well at coming on here every day to update my food/exercise, so I'm hoping that being a part of the forums might help me out a bit! Have you all found being a part of the forums has helped you out? I can't wait to meet new people and get motivated!!!

Replies

  • reddi2roll
    reddi2roll Posts: 356 Member
    The forums are helpful for learning but the real kernel of the program comes from logging on every day and recording your calories, exercise and water. It is helpful to plan ahead and eat healthy foods. Good luck.
  • Skeels
    Skeels Posts: 929 Member
    Welcome!!
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