Logging P90X?

Can anyone help me figure out how to log P90 workouts? I did day one, Core Synergistics. Tomorrow is Cardio X. Thanks.

Replies

  • tmcmurtray
    tmcmurtray Posts: 13 Member
    I added them as new exercises by going to Exercises then my exercises and creating a new exercise. I wear a HRM, so I know how many calories I burn that way when I set them up.
  • VoodooLuLu
    VoodooLuLu Posts: 636 Member
    log it in as p90 ab workout under strength and tomorrow you log it under cardio p90 cardio n log in your burned calories...
    thats how i do it with my ufc trainer work outs good luck :)