new member "I love cupcakes but really love when my clothes

coachmj
coachmj Posts: 11
edited September 19 in Introduce Yourself
Just joined today! I have been working on my diet and exercise since March of this year. My starting weight was 167, my current weight is 155 *on a light day! My goal is 125-130 hopefully by Christmas. I am about to begin nursing school and I know the stress will be CRAZY- and because I am an emotional *or "because I'm bored"-eater, I have to get my bad habits under control. I have been cycling since April and enjoy the sport! However, I need to do more cardio and get more calories burned everyday...I try to eat between 1200-1500 cals a day, but find myself giving into my sweet tooth too often. My goals are to get my bad habits in check, starting with my bad eating habits! And I would love to get 45mins of cardio in 4-5 days a week! Here's to working hard and eating well!

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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