Farro with Feta, Cucumbers and Sun-dried Tomatoes
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Farro with Feta, Cucumbers and Sun-dried Tomatoes
Skinnytaste.com
Servings: 4 • Serving Size: 1 cup • Old Points: 3 pts • Points+: 4 pts
Calories: 241 • Fat: 6.5 g • Protein: 9.1 g • Carb: 39.1 g • Fiber: 5.8 g • Sugar: 1.9 g
Sodium: 177.3 mg (without salt)
Ingredients:
1 cup uncooked pearled farro
2 tbsp minced red onion
1/4 cup minced sun-dried tomatoes
1/4 cup fresh grated feta
2/3 cup finely chopped cucumber, seeds removed
1/4 cup finely chopped bell pepper
1 tbsp fresh lemon juice
1 tbsp olive oil
1 tbsp finely chopped mint or parsley
kosher salt and fresh cracked pepper to taste
Directions:
Cook farro in salted water according to package directions until al dente, about 15-20 minutes. Drain and let cool.
Combine with remaining ingredients and toss well. Serve chilled or room temperature.
Skinnytaste.com
Servings: 4 • Serving Size: 1 cup • Old Points: 3 pts • Points+: 4 pts
Calories: 241 • Fat: 6.5 g • Protein: 9.1 g • Carb: 39.1 g • Fiber: 5.8 g • Sugar: 1.9 g
Sodium: 177.3 mg (without salt)
Ingredients:
1 cup uncooked pearled farro
2 tbsp minced red onion
1/4 cup minced sun-dried tomatoes
1/4 cup fresh grated feta
2/3 cup finely chopped cucumber, seeds removed
1/4 cup finely chopped bell pepper
1 tbsp fresh lemon juice
1 tbsp olive oil
1 tbsp finely chopped mint or parsley
kosher salt and fresh cracked pepper to taste
Directions:
Cook farro in salted water according to package directions until al dente, about 15-20 minutes. Drain and let cool.
Combine with remaining ingredients and toss well. Serve chilled or room temperature.
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