Question for you 30 day shredders.

Krizzle4Rizzle

How many calories do you burn when doing each level? Just curious since I just ordered mine.

_HeartsOnFire_

I think that will depend on how hard you are actually working on it at home. I've used it before and am planning on starting it up again (I wasn't fully committed the first time). I found it to be awesome, but to take it at your own pace so that you don't injure yourself. It's pretty intense and gives an amazing workout.

From this site it looks like people are burning 130-275 http://www.sparkpeople.com/ma/30-Day-Shred:-how-many-calories-burned?/6/1/14980049