One month
craftykat12
Posts: 50 Member
I joined this site 1 month ago today, It was the best thing I have ever done, I have loss 8lb. using it. I it : , I have loss a total of 42 lbs. but the first 34 lb. I loss, I did the hard way, by writing everything down on paper, looking the foods up on different web- sites to get the calorie count. This site is so easy to use, I have told all my friends that are trying to lose weigh about it.
0
Replies
-
I am glad that you found this site!! It does wonders and is great to have people to talk to.0
-
You've done great so far, and I too tell everyone about the site!0
-
I was exactly the same writing on paper to monitor and would give up after 3 or 4 days, and then I found mfp, and at last I have lost 14 lbs. Still another 18 to go, but I am confident that I will finally do it, as it is so easy now to keep a food diary. Good luck everyone.0
-
You are doing so awesome ! I tell everyone too. I think that make me a little more accountable.. One of MFP friends has it posted ' what you eat in private, you wear in public" I think that is sooo true.. I do think 2x before sneaking something.. usualy works.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!