Small NSV
jodibrox
Posts: 37 Member
I have been having a bad day (sad, depressed, over-thinking things). As I am talking to my husband, he says "So now I suppose you are going to quit exercising." WOW, THAT THOUGHT HADN'T EVEN CROSSED MY MIND!!!! In fact, I have already done my workout for the day. One month ago my mood would have been an excuse to binge eat, but I haven't done that today!!!!!!! Yeahhhhhhh! I think I am making progress!
0
Replies
-
Great job!!! You are doing this for you. Way to stay motivated!0
-
This is awesome! Recognizing the little things is what gets you to the big things! It's proof that you are making progress towards your goals! YAYYYY! I am very proud of you and I know you are going to go higher from here. We all have bad days and atone who says they don't is a liar. The difference between those who succeed and those who don't is whether they allow those bad days to be the determining factor in what they do. You're not a quitter or you would have given up already. Be encouraged! Don't stop! You got this girl!
You really do!
Message me anytime!
~Danielle0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!