Banish Fat Boost Metabolism results??

bella_babe_86
bella_babe_86 Posts: 503 Member
edited December 2024 in Motivation and Support
I just started doing JM Banish Fat Boost Metabolism and I was just curious if anyone else on here has tried it, what kind of results did you have?

Replies

  • daisyelaine
    daisyelaine Posts: 480 Member
    I don't have actual results, but I've done it a few times-- kicks my butt EVERY time I do it. I *think* it's that one that has the rock star jumps ( it's been a while) and it feels like even getting my feet off the ground AT ALL is a huge accomplishment at that point. I've heard that it is a great combo with " no more trouble zones".. which I have too, but am still a little to afraid ( or busy) to open. Eeep!
  • Nikocan
    Nikocan Posts: 92
    I've been doing it for a week and have lost a couple of pounds already but more than anything, I think it has spiked my stamina manifold. So much so that Level 1 of 30D Shred did nothing to me and that is saying something considering my lack of fitness..
  • I have been doing it for 2 weeks and have lost 6 pounds and definitely see a change already in my stomach I just started the ripped in 30 also 2 days ago so we'll see how it goes I have been doing the BFBM 6x a week i know im crazy and although it is very tough it got a lot easier after a couple days good luck hope this helps
  • JLD81
    JLD81 Posts: 133 Member
    I have it. I use it sometimes on my cardio days. I workout at least 6 times a week so it is hard to say my results just from that. I will say that it is great for calorie burning. I think last time i did it with my hrm, i had burned like 600-700 calories. I like that is mixes things up so your body doesn't settle in to your workout like it can other cardio exercises.
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