My before and during..

2 months ago I changed my lifestyle and now I eat purely primal and paleo. More paleo I guess, but I do take a cheat day. I have 3 little kids and we like to go out to eat or have ice cream or make cookies ;) I started doing the p90x classic strengthening workouts 6 weeks ago and I do them 3 times a week (not the same ones, like this week i'm doing chest/back on Monday, shoulders/arms on Wednesday and legs/back on Friday) and on Tuesdays and Thursdays, I do a little cardio, jogging behind my kids while they ride bikes pushing the stroller with the baby, half of one of the cardio p90x videos, swimming) I think after Memorial day weekend I'm going to try a free crossfit class. But I'm intimidated lol!

My before weight was 128, I'm 112 now. I don't plan on losing anymore weight and yes I'm still in a healthy weight limit.

full image since i'm too lazy to resize
http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash3/543618_3975645710866_1272279687_33598265_1238159519_n.jpg

543618_3975645710866_1272279687_33598265_1238159519_n.jpg

Replies

  • kevin3344
    kevin3344 Posts: 702 Member
    Great job! You can definitely see a difference! I've heard good things about Paleo and may try some aspects of it soon :)
  • See it in your belly, legs, arms, back.. everywhere! Good job! :smile:
  • bejuled74
    bejuled74 Posts: 191 Member
    You look great! Nice job!
  • Sandreah
    Sandreah Posts: 5
    Your determination has always amazed and insired me. So proud of you!!
  • cjv428
    cjv428 Posts: 124
    Wow, you look amazing! This is exactly what I want to accomplish. Great job.
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