My before and during..
lillybella
Posts: 7
2 months ago I changed my lifestyle and now I eat purely primal and paleo. More paleo I guess, but I do take a cheat day. I have 3 little kids and we like to go out to eat or have ice cream or make cookies I started doing the p90x classic strengthening workouts 6 weeks ago and I do them 3 times a week (not the same ones, like this week i'm doing chest/back on Monday, shoulders/arms on Wednesday and legs/back on Friday) and on Tuesdays and Thursdays, I do a little cardio, jogging behind my kids while they ride bikes pushing the stroller with the baby, half of one of the cardio p90x videos, swimming) I think after Memorial day weekend I'm going to try a free crossfit class. But I'm intimidated lol!
My before weight was 128, I'm 112 now. I don't plan on losing anymore weight and yes I'm still in a healthy weight limit.
full image since i'm too lazy to resize
http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash3/543618_3975645710866_1272279687_33598265_1238159519_n.jpg
My before weight was 128, I'm 112 now. I don't plan on losing anymore weight and yes I'm still in a healthy weight limit.
full image since i'm too lazy to resize
http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash3/543618_3975645710866_1272279687_33598265_1238159519_n.jpg
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Replies
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Great job! You can definitely see a difference! I've heard good things about Paleo and may try some aspects of it soon0
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See it in your belly, legs, arms, back.. everywhere! Good job!0
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You look great! Nice job!0
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Your determination has always amazed and insired me. So proud of you!!0
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Wow, you look amazing! This is exactly what I want to accomplish. Great job.0
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