Extreme Shed & Shred Success Stories??
cari4jc1
Posts: 233
I have several of Jillian Michael's DVD's, but Extreme Shed & Shred is definitely my favorite. I do the whole thing at least 3 times a week and do other exercises the other 2 days. I have been losing about 2 pounds a week since I started it...as well as making other diet changes. I'm curious if anyone else is having success using this dvd.
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I LOVE ME some Jillian...but this was by far the hardest of her DVD's for me...I didn't enjoy it but got results...I did a Challenge on it and feel free to view thru the comments.....Some liked it and others not so much...
http://www.myfitnesspal.com/groups/home/1320-jillian-michaels-extreme-shed-shred-challenge0 -
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