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need work out ideas

Raw07
Raw07 Posts: 206
edited December 2024 in Fitness and Exercise
I am trying to figure out a weekly schedule on what i can do for workouts. I am looking for ideas that i can do from home.This is what i am doing right now

Monday - Jillian Michaels 30 day shred & Ballet challange ( 20 minutes)
Tuesday - ?
Wednesday -Jillian Michaels 30 day shred & Ballet challange ( 20 minutes)
Thursday - ?
Friday - Jillian Michaels 30 day shred & Ballet challange ( 20 minutes)
Saturday - ?
Sunday - Rest day

I don't have access to a gym but i do have a ellpitcal, I walk 45 minutes fast paced 5 days a week with my dog, dumbells,resistance band, WII games like just dance ect, medicine ball 8 lbs.

I do plan on taking my children swimming every two weeks on Sunday ( if I can on Saturdays I will)

PLEASE HELP :D
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