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I have got 85 pounds to lose

butterpecan_ts
butterpecan_ts Posts: 48 Member
edited December 2024 in Introduce Yourself
I was the ultimate yo-yo dieter. I would start eating well, lose 50 pounds then start to get impatient and diet to the point of starvation. Then i would get fed up and eat whatever and how much I wanted. For the first time, my feet and back always hurts. And i get out of breath going up a couple of flights of stairs. This is the heaviest I have ever been and this will never happen again. I know how to eat right. I just need reminders that this is not a race - this is a journey. This new lifestyle starts today.

Replies

  • JilianneNicole
    JilianneNicole Posts: 116 Member
    Hello! I was the same way!! I have about 90lbs to lose. I am an active member and always try to be upbeat and encouraging. It's not always easy. But if you would like to add me feel free :)
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