I have got 85 pounds to lose
butterpecan_ts
Posts: 48 Member
I was the ultimate yo-yo dieter. I would start eating well, lose 50 pounds then start to get impatient and diet to the point of starvation. Then i would get fed up and eat whatever and how much I wanted. For the first time, my feet and back always hurts. And i get out of breath going up a couple of flights of stairs. This is the heaviest I have ever been and this will never happen again. I know how to eat right. I just need reminders that this is not a race - this is a journey. This new lifestyle starts today.
0
Replies
-
Hello! I was the same way!! I have about 90lbs to lose. I am an active member and always try to be upbeat and encouraging. It's not always easy. But if you would like to add me feel free0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions