calories from beer

poedunk65

Just wondering if anyone else does the following:

I do alot of beer drinking on the weekends due to working outside in the summer months. Beer just goes down soo gooodddd!, lol
I actually include the calories from the beer in my daily intake and adjust what i est to accomodate.

What do ya'll think?

HealthyNFit4Life

I do the same thing, but idk if it's the best idea. You won't get enough nutrition from food.