zumbathon

mandyjb65
mandyjb65 Posts: 6
edited December 19 in Introduce Yourself
Hi

I am new here but would like some feedback. I am doing a 4 hour zumbathon on the 4th june 2012. Does anyone have any tips on how to get through it.

Replies

  • browneyez27
    browneyez27 Posts: 31 Member
    pace yourself - don't go guns blazin' at the get go and then burn out! and make sure to drink lotsss of water because 4 hours of cardio is quite a lot at once!
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