A little...(maybe a lot) discouraged...
Options
Replies
-
How many calories does MyFitnessPal say you should consume per day? You should reach that count every day and not all at once. If you eat 400-500 calories @ breakfast, lunch & dinner & two 100 calorie snacks in between that is 1400-1700 calories per day right there! MFP has me on 1540 per day & I started @ 197! I just got back on my weight loss journey after my doctor gave me some not so great news so, I am not weighing myself until I go back to see her in June! You can do it, we all have faith in u!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!