calories burned in body revolution

lolo05
lolo05 Posts: 7 Member
edited December 19 in Fitness and Exercise
I am trying to figure out how to calculate calories burned while doing the Jillian Michaels Body Revolution program. Does anyone know how? I have been using the MFP calories burned for circuit training.

Replies

  • Eve1972
    Eve1972 Posts: 297 Member
    It will be different for everyone based on how much they weight etc. I can tell you that I burn between 250 to 300 per workout, and I am a smidgen over 5 feet and 128lbs. Hope that helps a bit...
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