17 day diet

JM118
JM118 Posts: 5
edited December 2024 in Food and Nutrition
Hi Everyone!
Wondering if there is anyone out there who is trying the 17 day diet. I did it last summer and had great success, about to get back on the wagon now. I was wondering if anyone knew why zucchini & summer squash are not considered cleansing vegetables. I absolutely love both, especially this time of year, but I don't know if they are ok to eat! If anyone knows why/ why not they are a part of cycle 1 please share!! Thanks!

Replies

  • AprilOneFourFour
    AprilOneFourFour Posts: 226 Member
    I think there are quite a few oddities like this in the book. I included zuchinni on cycle 1 with no problem. But then I also included avocado - it's probably better to go with your own knowledge and research and keep the carbs down, while watching to ensure the calories don't drop too low.
  • Derpina7
    Derpina7 Posts: 552 Member
    My guess would be that they are considered more 'starchy' vegetables? I'm curious about what this 17 Day Diet is?
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