This is what 43lbs off look like.

Lando_pr

I started on a diet when I reached 280lbs. I went all the way down to 243lbs while dieting in a way I though was the best at the moment and taking some pills. THen I lost it during xmas season and got demotivated. Went up to 263. Then I started using mfp and I have gone down to 237 in less than two months without starving, pills, trainer, shakes or anything like that. I want to loose maybe another 25lbs and although the photo angle or light might help a little, I think the difference is quite noticeable.

jammiezene

Wow! Your face is totally different:-). Great job.

WalkingQueen1979

wtg you look good

RAQUELINATOVAR

You do look great. You've done a great job.

HeavenLeAngel127

*cat calls*

jonbobfrog

*wolf whistle* Nicely done! You look great.

Lando_pr

Wasn't really expecting the cat calls and wolf whistles but really makes me feel better. Thanks

Alma_Sana

You look great!

KathyChampi

Handsome before and after. Keep up the good work!!!!

usernamejoe

Awesome results dude!

mrscapamerica

Awesome! Great job!

tistal

Very noticeable and very handsome!

Missi3601

CONGRATS!!!

Lando_pr

I am 6' 2" and have a big frame (i think) Should I go lower than say...210 lbs?