7weekstofitness.com program...tried it?

tanyaleighcummings

I am wondering who here has tried this free on-line program? Completed it? Love or hate it?

I just started it and am loving it so far, got a bar so I can do pull-ups (assisted) at home. I am sore and happy. After day one I wasn't sure that I could do the next day (after the days rest) but I did fine...now I feel more confident and excited than before about this.

Anyone have stories to share about this program? Good or bad, I would love to hear them, and find others who are maybe doing this too.