Success losing a smallish amount of weight?

brooke800
brooke800 Posts: 94 Member
I'm hoping someone can share how they lost 10 pounds or so when they were already eating healthy and exercising. What changes I you make? Did it come off slowly?

Replies

  • Gatominx
    Gatominx Posts: 61 Member
    It's taken me 3 months to lose 10 pounds, and I'm slowing down even more now. Im hoping that it will be easier to keep it off in the longrun?!

    Edit: total loss so far is 25 pounds over 7 months.
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