FLAT STOMACH IN 3 WEEKS?

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emhow
emhow Posts: 79 Member
edited December 2024 in Fitness and Exercise
Please could anyone give some advice on how to get a flat(ish) stomach in 3 weeks. I'm going to Greece then and would love to get rid of a bit of the flab before I go :) any real good exercises or diet changes I should do? Thanks x

Replies

  • 152dbs
    152dbs Posts: 116 Member
    enjoy it. i loved going there.
  • Assassins_Angel
    Assassins_Angel Posts: 329
    Zumba fitness!! you might like to try Sculpt and Tone
  • SRH7
    SRH7 Posts: 2,037 Member
    30 Day Shred (Jillian Michaels DVD) - good circuit training for getting both aerobic exercise and for toning those abs. I did it before going to Greece last year (one of my favourite holiday destinations!) and got two inches off my waist in three weeks (although I did have a lot to lose and did not have a flat stomach by holiday time!).

    Whereabouts in Greece are you going?
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