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low carb mexican pls...?

codykitty
codykitty Posts: 729
edited September 2024 in Food and Nutrition
Does anyone have any low carb mexican/spanish recipes? I am having a craving!

Replies

  • codykitty
    codykitty Posts: 729
    anyone???
  • Georg
    Georg Posts: 1,728 Member
    I don't care much for the low carb tortillas - I prefer just a few tortilla chips in a taco salad.
    I make my taco salad with shredded greens, cabbage, shredded cheese, ground beef (or turkey) black olives, guacamole, sour cream & tomatoes if you have extra carbs/calories left over.
    For dressing I add a little taco sauce or salsa to bottled Italian dressing.

    You can also take a lo carb crustless quiche recipe & add your taco filling stuff. That's really good.

    Trader Joe's has some good flax seed chips that are low in carbs.

    This is a good resource for low carb ideas:
    http://www.genaw.com/lowcarb/recipes.html
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    Basic Tacos!

    Ground turkey w/ taco seasoning
    Lettuce
    Cheese
    Olives
    Tomatos
    Whatever you want to put on them, all on a low carb (7 net carb) tortilla.

    OR

    You can make your own taco shells with cheese. Drop about 2 ounces of parmesean or other hard cheese onto glass bake-ware or wax paper on a cookie sheet at 350 degrees and let it melt/harden for 5-9 minutes. When it starts to get a little brown around the edges, pull it out and drap it over a drinking glass so it makes a bowl shape. It will harden to be crunchy. Then put all your fillings in there!

    *I also make little Parmesan 'chips' like this too.

    OR

    Make a great queso blano dip and dip veggies in it.

    1 C Montaray Jack cheese
    1 Can Green Peppers or Jalapenos
    1/4 C Half & Half
    1/2 Tbsp Butter
    Dash of Cumin
    Paprika for garnish (and smell!)

    Mix together in a sauce pan and double boil for about 10 minutes. Goes great with celery, broccoli, any raw green veggie!
  • Sebidian
    Sebidian Posts: 199 Member
    Mission Plus! Carb Balance tortillas (I get the original in soft taco size) are amazing - you will never taste the difference. I believe they have 7g Net Carbs. Can use them as is (soft) or cut up into triangles, spray with Olive Oil and Sea Salt, and bake for a few minutes to make chips for a crispy taco salad.
  • LeanLioness
    LeanLioness Posts: 1,091 Member
    Taco Salads, Low Carb Enchiladas (using low carb tortillas, they are baked so they taste better), Chick, steak or shrimp fajitas!!
This discussion has been closed.