Hello all!

globes24

This is my first post here, but I have been on the site for sometime now. I am glad that I finally am in a routine. I was told by a Doc about a year ago that I have a thyroid problem, and I am now on meds for it. I am doing better, but if I do not stay on top of it I will gain weight like crazy. I am so tired of yo-yo-ing.

A little bit about myself. I am from Alaska. I bike back and forth to work everyday in the spring, summer, and fall. It really helps me shape up. 20+ miles a day. I want to be proud of my body naked not just in clothes. I know that may sound vain, but I feel great mentally when I know that I can walk around the house in front of my husband naked, and know that he gazes at me fondly.

Glad to be here!

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou:
Welcome to MFP
This is a great site. Take the time to learn about all the great features and use them.
You will succeed if you work hard.


Take it one day at a time
Stay open minded to new ideas
Take baby steps
Drink lots of water :drinker: :drinker: :drinker:

Think of this as a new way of life, not just a temporary diet.

It always helps me to log my food first before I eat so there are no surprises.:laugh:

Find a group to be part of and check in with them every day.
:bigsmile: :bigsmile: :bigsmile: :bigsmile:

MOMOFTWO29

Hello and welcome to MFP. This site is awesome. You will love it here if you don't already. I love it here. It is so motivational, supportive, helpful, easy to use and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!! :flowerforyou: :flowerforyou:

patty09

Hi
come and join us on the site
20th july new start
Hope to see you there
Patty