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Hi all. Im new and i'm Tasha from Cornwall!!!

tashachaney
tashachaney Posts: 2
edited December 2024 in Introduce Yourself
I have tried all the diets going - from the cabbage soup diet (smelly!!) to Atkins to Dukan and they all work providing you never eat properly again. I thought it was about time I tried the healthy eating and exercise diet and see what happens.

Any successes so far peeps? x

Replies

  • phinphanbill26
    phinphanbill26 Posts: 574 Member
    Hi Tasha from Cornwall.

    Be healthy is about making lifestyle changes. Exercise appropriately and eat well!!!
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