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i ate healthy at...

myurav
myurav Posts: 165 Member
edited December 2024 in Food and Nutrition
tgi fridays - ordered the glazed balsamic chicken ceasar salad without croutons and dressing on the side.

what 'unhealthy' restaurant did you eat at and what dish/modifications did you order to make it healthier? i think it would be useful for people to know that you can still go out to meals with friends as long as you plan ahead and drink a lot of water. i love food and i love going out, so it's not something i'm going to sacrifice, but i'm also not about to sabotage my hard work!

Replies

  • ktwest2107
    ktwest2107 Posts: 124 Member
    Applebees. I ordered the Fieta Chicken Shopped Salad, no cheese, no tortilla strips, and Jalepeno Lime dressing on the side :) By the way, that salad is awesome. LOOOOVE the dressing :)
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