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Should I change it up

JordanandJacque Posts: 23 Member

May 2012 edited December 2024 in Food and Nutrition

I know it's important to keep your body guessing, so I change up my workout constantly, but should I be changing up what I eat every day as well. I tend to stick with the same thing day after day, except for dinners, which is fine with ME, but didn't know if I should be changing up what I eat too.

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Should I change it up

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