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Not feeling well due to overweight??

ChasesMumma927
ChasesMumma927 Posts: 128 Member
edited December 2024 in Fitness and Exercise
Hi All.... I am only a tad overweight now... (use to be more) I am about 6 lbs from the heaviest I should weight.. I am tired and my body hurts... Dr says nothing is wrong with my blood work and everything checks out fine... All she says is I need to lose weight (she would like 15-20 lbs lost) and I need to workout almost everyday and I will feel better!!! Do you guys really think this is ture? Will I feel better if I weigh only 5 lbs less to reach a healthy weight?? I mean really???? And I am tired so I dont feel like working out... Will I really feel better dragging my tired butt to the gym??

Replies

  • jordanreddick
    jordanreddick Posts: 197 Member
    You would be really surprised how much better 5 lbs feels. Also once you start exercising, you will crave it like a new favorite food, prove me wrong!
  • ChasesMumma927
    ChasesMumma927 Posts: 128 Member
    well I hope your right!! I am having a hard time getting back on track right now... Been eating better just haven't started working out yet
  • iceqieen
    iceqieen Posts: 862 Member
    without knowing your previous eating and workout habits its hard to say.. but in general yes you will feel better once you have been exercising for a while.. as long as you are fueling that exercise!
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