30 DS Level 2 Day 7 Can you see it?
NICOLED73
Posts: 183
My arms. I was noticing in pictures from my sons graduation over the weekend that my arms looked like they were improving as far as being "toned". So I pulled up a pic from early April. I think I see a difference. Can you?
I do not do 30DS every day. Sometimes there are several days in between. But I love it and will keep doing it beyond the 30 days.
Sorry if the pic is big. First time posting.
I do not do 30DS every day. Sometimes there are several days in between. But I love it and will keep doing it beyond the 30 days.
Sorry if the pic is big. First time posting.
0
Replies
-
There's certainly a difference :flowerforyou: . Keep up the good work!0
-
Looking GOOD!!!! Keep it up.........0
-
Yep, definitely toning up. :happy:0
-
Your arms are getting toned!! GREAT JOB!! I just started 30DS Workout 2 today and it's a challenge!0
-
i see it in the arms, face and bust. great job.0
-
Yes you can see the difference keep up the great work!!0
-
Is that your signature pose??!! :laugh:
But you can DEFINITELY tell...especially in the face!!!0 -
I can see it! Great job!
I too have been doing 30 Day Shred on and off. I enjoy it because it forces me to do the 'lifting' I should be doing anyway to get those toned muscles. If anything the shred has improved my arms the MOST. I went from not defined, kinda poofy arms to feminine muscly arms (in a good way, not a manly way).0 -
Is that your signature pose??!! :laugh:
But you can DEFINITELY tell...especially in the face!!!
LOL! NO! I just realized I had a similar pose @ weeks ago. Most of the time my arms are down at my side because I don't want the "wings" flapping in the breeze.
Thank you all.0 -
I can definitely tell the difference & it's great to see it on someone else!! I will be completing 30DS Leve 3, Day 7 today - I think I feel a difference, but of course nobody else can see it...oh well, I really like doing the workout & yesterday was the first day that I completed ALL the exercises!!!!...big accomplishment for me. I started with Level 3, but I really like it & my stamina is getting much better.
You go girl!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!