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Full Bar?

courtney_love2001
courtney_love2001 Posts: 1,468 Member
edited September 2024 in Food and Nutrition
Just picked up a Full Bar at the health store and wondered if any of you have ever tried them? I'm just wondering if they're worth the money and my precious calories haha

Replies

  • jojo52610
    jojo52610 Posts: 692 Member
    I did they make you full, but you still have to eat a meal.

    So on top the the 170 calories for the full bar, I still had to eat a meal. Which created issues with me eating 1400 calories on my non work out days.

    So for me it really didn't help

    Good Luck!
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