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I have a lot of weight to lose-eating too few calories?
ebeans887
Posts: 32
Hi there,
I was wondering about eating too few calories. I always read that you don't lose weight correctly/quickly if you eat too few calories because your body goes into starvation mode, but, since I am just starting out and I have a bunch of weight to lose, does this same rule apply? Can I eat few calories and still lose weight quickly at first?
I was wondering about eating too few calories. I always read that you don't lose weight correctly/quickly if you eat too few calories because your body goes into starvation mode, but, since I am just starting out and I have a bunch of weight to lose, does this same rule apply? Can I eat few calories and still lose weight quickly at first?
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Replies
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http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less You might wanna check out this group...0
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Thank you!0
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YW....hope it answers your questions!0
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