I have a lot of weight to lose-eating too few calories?

ebeans887

Hi there,
I was wondering about eating too few calories. I always read that you don't lose weight correctly/quickly if you eat too few calories because your body goes into starvation mode, but, since I am just starting out and I have a bunch of weight to lose, does this same rule apply? Can I eat few calories and still lose weight quickly at first?

littlepinkhearts

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less You might wanna check out this group...

ebeans887

Thank you!

littlepinkhearts

YW....hope it answers your questions!