Am I living in a bubble about to burst?

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Replies

  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
    a large part of the problem with having a large deficit consistently is that it isn't a sustainable lifestyle. You are working towards a goal now, but can you keep eating like this forever? Or will you even be able to do this long enough to get to your goal? I've done the 900 calories a day thing and would binge like crazy and eventually just gave in to my eating and ended up gaining 40 pounds.