moderatly Low Carbers-please help!

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  • Funsoaps
    Funsoaps Posts: 514 Member
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    I'm in the same boat as you -22 lbs, scale hasn't been moving in a couple of weeks, barely for 3 or 3.5 weeks and I workout and eat the same as you it seems, 100 carbs or less from only fruit/veggies and maybe oats or brown rice.