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New Scale Blues

CaraColleen
CaraColleen Posts: 110 Member
edited December 2024 in Health and Weight Loss
So I weighed myself at home, and the scale said I was 186 before I started any part of my work out program. When I came back to college, I bought myself a new (and cheap) scale. The scale said I was 194 pounds, even after a week of dieting and working out! How can I figure out what I really am and if the first scale was low or the second was too high? I am depressed because I feel like my hard effort this past week has went to waste! :angry:
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