Starting over....again

ddowd06

Hi! I am brand new to the site but not to trying to loose weight. Last year I managed to loose 16lbs, but when I had to pick up and move across the country with a months notice things got out of control. I gained 23lbs in about six months. I started trying to take it off, I tried Zumba for three months with absolutely no results. My biggest trouble is with nutrition though. I hope to one day become a chef so I make a lot of my meals from scratch and I'm really confused about how to figure out calories from a completely home made meal. Looking forward to making progress and learning how to be healthier me.