I'm new. Wish you all success, whatever your goals are.

junetortoise
junetortoise Posts: 4
edited December 19 in Introduce Yourself
I'm very new to all of this so little by little is my goal. I know roughly where I'd like to end up, but for now my focus is week to week.

Replies

  • bamachyck3
    bamachyck3 Posts: 31
    Good luck to you! Right now I'm going week to week as well, sometimes day to day. :o)
  • Smokey19
    Smokey19 Posts: 796 Member
    That's the way to do it. Make small changes a little at a time and don't look at it as a diet. This is a lifestyle change. Make mini goals that are easier to focus on than the long term. Mine are 25 lb. segments at a time. I have reached almost 4 goals so far and have 2 more to go. You can do this. We are all here to encourage you and support you along your journey. Feel free to add me. :smile:
  • junetortoise
    junetortoise Posts: 4
    Thank you both for the encouragement. I've got my week to week goals to keep me motivated and then my 10lb victories to really get excited. I'm getting close to my first victory and can't wait!
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