Water vs Decafinated Tea/Coffees

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Tgeorge
Tgeorge Posts: 49 Member
edited September 2024 in Food and Nutrition
Does anyone know if I can count my decaf tea or coffee as a water intake?

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  • Tgeorge
    Tgeorge Posts: 49 Member
    Does anyone know if I can count my decaf tea or coffee as a water intake?
  • jessneill
    jessneill Posts: 380 Member
    I really have no idea :smile: I know the general rule is not to count caffeniated drinks as water, since caffeine is a diuretic. There is still some caffeine in decaf...

    I'd say it really depends on how much your drinking.
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