paleo diet??
DIANACBRAWL
Posts: 1 Member
Hi im new to this site... and hopefully THIS TIME I can stay on track... but has anyone on here done or is doing the paleo diet? My mom started it about a month ago and she has lost alot.. she doesn't exercise on it which she should but she still looks good.. I really wanted to try it.. since its more of a "healthier way of eating" but I was just wondering if anyone has seen good improvments eating that way??
0
Replies
-
Yes, I did it last summer and lost 23 lbs in one month plus a week! It was very effective unfortunately I stopped and gained back 4 lbs but that was over a year of eating extremely poor.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions