Shout out to Gold Coast peeps!
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![ausphoenix](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4fc6/75cb/8686/6884/6206/c66d/ab9c/f575820c666a8d15d9b6a899edcaa85ee633.jpg)
ausphoenix
Posts: 5
Hi all.. I am spending so much time taking advantage of the calorie counting features of this site that I figured I might as well stop being antisocial and jump on the message boards.
My story: I used to be fat... then I made some serious lifestyle changes and now jog 4-5 times a week and weight train 4 times a week. I have almost reached my primary goal now which is to lose all of my belly fat to fully reveal my abs. After that it's just a matter of keeping up the training and diet and the rest will take care of itself.
Anywho, enough about me. I would love to hear your tales!
My story: I used to be fat... then I made some serious lifestyle changes and now jog 4-5 times a week and weight train 4 times a week. I have almost reached my primary goal now which is to lose all of my belly fat to fully reveal my abs. After that it's just a matter of keeping up the training and diet and the rest will take care of itself.
Anywho, enough about me. I would love to hear your tales!
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Replies
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Gold Coast as in ... Chicago neighborhood Gold Coast?0
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I was thinking San Fran gold coast...0
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Ha; you may be right. I'm in Chicago and one of our neighborhoods is called the Gold Coast so I guess I just automatically think that when I hear it0
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West coast is the best coast.0
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haha No I was referring to Gold Coast, Australia. Hello btw.0
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