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should i do a 'reset'?

misspgreenwood
Posts: 55
Hi
I’ve been doing a lot of reading on the boards / various linked sites and keep seeing stuff aboyut metabolism resets. I’m a lifelong VLC / cycle of overstuffing eater, which was to do with my allergies mostly and I am done with that.
How does a reset work? Does it work?
I’ve been doing a lot of reading on the boards / various linked sites and keep seeing stuff aboyut metabolism resets. I’m a lifelong VLC / cycle of overstuffing eater, which was to do with my allergies mostly and I am done with that.
How does a reset work? Does it work?
0
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