should i do a 'reset'?

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misspgreenwood
misspgreenwood Posts: 55
in Health and Weight Loss
Hi

I’ve been doing a lot of reading on the boards / various linked sites and keep seeing stuff aboyut metabolism resets. I’m a lifelong VLC / cycle of overstuffing eater, which was to do with my allergies mostly and I am done with that.

How does a reset work? Does it work?

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