C25K Week 4 day 1 complete!

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Tamishumate
Tamishumate Posts: 1,171 Member
edited September 2024 in Fitness and Exercise
wow, that was tough, I wasnt sure if I could do it, but I did it! Granted I had more than 90 seconds in- between the 3 minute and 5 minute run, and I think I took more like 2 mins in between, but I did it! I cant wait till 5 minutes is a piece of cake! :bigsmile:

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  • iRun4wine
    iRun4wine Posts: 5,126
    Congrats!! :flowerforyou:
    I'm at the same point as you! I finished week 4 day 1 today. Did it exactly how I was supposed to... it was very difficult, but I did it... WE did it!! :drinker:
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    Congrats!! :flowerforyou:
    I'm at the same point as you! I finished week 4 day 1 today. Did it exactly how I was supposed to... it was very difficult, but I did it... WE did it!! :drinker:

    I run on a track and I was so close to where I leave my water bottle that I didnt go after 90 seconds and I paused and drank some water. But other than that I did it. My friend talks to me the whole time , I dont talk back but it makes the time go faster!:bigsmile:
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