Struggle
Options
So I am struggling BIG time.:frown: I have great support on here but i keep getting it wrong. I am eating like food is going out of style and i am not excersing so they two together equals weight gain.:embarassed: I never thouhgt i would be here. Feel free to share inspiring stories or pictures and good advice please feel free to give it. I just need to get out of my funk an i have no clue how to do it.:grumble: I am literally driving myself KRAZY, with a capital K.:sad: thanks all
0
Replies
-
youve lost 46 pounds! thats amazing.
Why do you think youve had a shift? You dont have to answer that here... just think about it and do some soul searching.
I can tell you that nothing makes your body and mind feel better than taking care of it. So get back at it. Even if you dont want to. I promise you you wont regret it.0 -
youve lost 46 pounds! thats amazing.
Why do you think youve had a shift? You dont have to answer that here... just think about it and do some soul searching.
I can tell you that nothing makes your body and mind feel better than taking care of it. So get back at it. Even if you dont want to. I promise you you wont regret it.
No i need to lose 46 poundshave nto lost 46 pounds. Ineed to lose about 50 and not sure about the shift. I wish i knew and i know you are right. I just need the help getting there. thanks for taking th time to resond0 -
oopsy! either way... this is hard. give yourself permission to struggle with the change in your ways. It will get to be a habit and it wont be so bad. We all mess up. the important thing is you get back up again0
-
So sorry to hear you're struggling on your weight loss journey. I know you'll succeed
You just have to put your mind to it. Start with baby steps
Try to get in a small walk every day and just increase from there. I know you can do this!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions