Emerald 100 Calorie pack Almonds

Loseweight1980

Ok, so I had to share. I recently discovered Emerald 100 Calorie Packs of Dark Cocoa covered almonds. OMG!!! They are a great snack, fill me up, lots of protein and satisfy my sweet tooth all at the same time!

Cal: 100
TFat: 8g
Sat Fat: 0.5g
Carbs: 4g
Fiber 2g
Protein: 3g

butterfliespink

OMG I eat these almost every day!! LOVE

TGKvr

Maybe not as healthy as the almonds, but their sea salt & pepper cashews are fantastic. One serving = 160 calories. Sodium is high at 270 mg. Ugh. But still - I pour some out into the cap which is about one serving, and force myself not to re-fill it.