healthiest, FILLING snacks?

sacco28

Hi! Looking for what you all like as a healthy and FILLING snack. I get SO hungry throughout the day and tend to need a lot of snacks to keep me going, but I hate having to deduct calories from my daily goal- they subtract SO quickly!

Thanks for your suggestions!

babykell19

hi! a handful of almonds or peanuts do the trick without using too many calories! or hummus and some veggies..fruit. also having a filling breakfast and lunch helps! you can also try having a big glass of water. hope this helps good luck!

spikefoot

If you have access to a microwave oatmeal does the trick.

I alternate between, oatmeal, natural peanut butter whole wheat toast and nuts. Lately I have really been into fruit as well.

suzan06

I often eat an ounce of nuts, just bc they are quick and easy to grab.

I also like to make up low calories veggie soups- eating butternut squash soup right now- bc they are very filling. They are not good for on the go, though.

If I make a veggie dish that is eaten cold, like coleslaw, I will dish it up into individual servings that I can eat quick and on the go.

kellybean14

hard boiled egg or boca burger

chels1605

Beetroot..... 26cals per 100g

LOVE the stuff!!!

lind3400

Cottage cheese and fruit.....Greek yoghurt and fruit.....nuts.....pb and celery......granola bars......edamame......protein smoothies.....

osucristinamo

I get really hungry between lunch and dinner. My fav is a pb banana wrap. Spread some pb on a ww tortilla, top with sliced banana and sprinkle with cinnamon, then roll up! Great, now I wish I had brought one today lol.
I also pair it with an appetite suppressing tea, such as Feel Lite tea by Herbal Philosophy (Google the site) it works WONDERS and is organic!

rlwinton

You know, I never would have thought cereal would fill me up so much, but the Kashi brand cereal really does, at 9 g of protein (not a horrific amount but just enough!); before I was burning through turkey bacon, eggs, and other crap like no tomorrow!!