Could someone please explain this to me

tialeanne
Posts: 186 Member
Ok, Tuesday is my weigh in day.
Monday I had a horrible day, I didn't manage to get any exercise in and I barely ate anything. (around 900 calories)
Tuesday, I weighed in, 2lbs down from last week, not bad. But then I ate everything in sight. (around 1800 calories) Seriously I just kept munching and munching and munching.
So I weigh in just a minute ago to see what kind of damage I'd done and I'm down another 2.5 pounds... this after having breakfast and a metric butt ton of water.
How does that happen?
Monday I had a horrible day, I didn't manage to get any exercise in and I barely ate anything. (around 900 calories)
Tuesday, I weighed in, 2lbs down from last week, not bad. But then I ate everything in sight. (around 1800 calories) Seriously I just kept munching and munching and munching.
So I weigh in just a minute ago to see what kind of damage I'd done and I'm down another 2.5 pounds... this after having breakfast and a metric butt ton of water.
How does that happen?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions